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In this weeks episode Tameko’s quickly talking self care love languages and sharing her favorite self discovery questions…she’s also in the Zen & Cocoa Zen Den with Reshena Joh...

In this week's episode Tameko’s chatting about opening up, confronting our negative FEELINGS and pushing back on toxic positivity! If you liked the episode, please download, share,...

Tameko’s going over self care 101 in today’s episode - shes defining self care and telling us why it’s so important! If you liked the episode, please download, share, comment, and ...

In our first ever episode, Zen and Cocoa host Tameko introduces herself and the podcast. She also gets candid on her feelings about following your passions and purpose If you liked...

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